Yemisi Dabiri – Medium

Yemisi Dabiri

Can Extroverts Be Deep?

While we may be comfortable with our introversion, we may be disrespecting or misunderstanding extroverts wittingly or unwittingly…

5 min readJul 30, 2021

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Can Extroverts Be Deep?

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Yemisi Dabiri

THE POWER OF INTROVERTS

There are a lot of myths about introverts. Introversion may be one of the most frequently misunderstood personality traits due to negative…

7 min readJun 13, 2021

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THE POWER OF INTROVERTS

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Yemisi Dabiri

Why Sleep is so Important

Sleep is essential for optimal wellness and can have all sorts of benefits. Unfortunately, sleep tends to come last on the priority list…

3 min readMay 16, 2021

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Why Sleep is so Important

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Yemisi Dabiri

Breaking Free From Gaslighting

Gaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their perception of reality and sanity.

6 min readMay 9, 2021

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Breaking Free From Gaslighting

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Yemisi Dabiri

How To Build Mental Toughness

1 min readApr 27, 2021

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How To Build Mental Toughness

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Yemisi Dabiri

Social Media And Mental Health

Social media is not a harmful weapon of its own. In reality, it has numerous advantages. However, there are dangers associated with…

4 min readApr 18, 2021

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Social Media And Mental Health

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Yemisi Dabiri

GRATITUDE AND THE BRAIN

We often hear phrases like “Be thankful always” or “Count your blessings”. Most often than not, we trivialize them and do not dwell or…

3 min readApr 11, 2021

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GRATITUDE AND THE BRAIN

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Yemisi Dabiri

How to stop being a people pleaser, (yet still nice)

We hate to disappoint, so rather than saying ‘no’, we give in and end up being exasperated and drowned.

4 min readMar 28, 2021

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How to stop being a people pleaser, (yet still nice)

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Yemisi Dabiri

The Benefits Of Excercise And Nutrition On Your Mental Wellbeing

Several studies have found a correlation between exercise, nutrition and mental health.

5 min readMar 21, 2021

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The Benefits Of Excercise And Nutrition On Your Mental Wellbeing

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Yemisi Dabiri

PROCRASTINATION & YOU

The common misconception that procrastination is caused by laziness often gets in the way of fixing the problem. It is much more complex…

5 min readMar 14, 2021

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PROCRASTINATION & YOU

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Yemisi Dabiri

Yemisi Dabiri

I am simply a mum, a passionate writer, and a certified mental health advocate. “Don't wait for the perfect moment, take the moment, and make it perfect”.

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