Yemisi DabiriCan Extroverts Be Deep?While we may be comfortable with our introversion, we may be disrespecting or misunderstanding extroverts wittingly or unwittingly…5 min read·Jul 30, 2021----
Yemisi DabiriTHE POWER OF INTROVERTSThere are a lot of myths about introverts. Introversion may be one of the most frequently misunderstood personality traits due to negative…7 min read·Jun 13, 2021----
Yemisi DabiriWhy Sleep is so ImportantSleep is essential for optimal wellness and can have all sorts of benefits. Unfortunately, sleep tends to come last on the priority list…3 min read·May 16, 2021----
Yemisi DabiriBreaking Free From GaslightingGaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their perception of reality and sanity.6 min read·May 9, 2021----
Yemisi DabiriSocial Media And Mental HealthSocial media is not a harmful weapon of its own. In reality, it has numerous advantages. However, there are dangers associated with…4 min read·Apr 18, 2021----
Yemisi DabiriGRATITUDE AND THE BRAINWe often hear phrases like “Be thankful always” or “Count your blessings”. Most often than not, we trivialize them and do not dwell or…3 min read·Apr 11, 2021----
Yemisi DabiriHow to stop being a people pleaser, (yet still nice)We hate to disappoint, so rather than saying ‘no’, we give in and end up being exasperated and drowned.4 min read·Mar 28, 2021----
Yemisi DabiriThe Benefits Of Excercise And Nutrition On Your Mental WellbeingSeveral studies have found a correlation between exercise, nutrition and mental health.5 min read·Mar 21, 2021----
Yemisi DabiriPROCRASTINATION & YOUThe common misconception that procrastination is caused by laziness often gets in the way of fixing the problem. It is much more complex…5 min read·Mar 14, 2021----