Yemisi DabiriCan Extroverts Be Deep?While we may be comfortable with our introversion, we may be disrespecting or misunderstanding extroverts wittingly or unwittingly…Jul 30, 2021Jul 30, 2021
Yemisi DabiriTHE POWER OF INTROVERTSThere are a lot of myths about introverts. Introversion may be one of the most frequently misunderstood personality traits due to negative…Jun 13, 2021Jun 13, 2021
Yemisi DabiriWhy Sleep is so ImportantSleep is essential for optimal wellness and can have all sorts of benefits. Unfortunately, sleep tends to come last on the priority list…May 16, 2021May 16, 2021
Yemisi DabiriBreaking Free From GaslightingGaslighting is a subtle form of emotional manipulation that often results in the recipient doubting their perception of reality and sanity.May 9, 2021May 9, 2021
Yemisi DabiriSocial Media And Mental HealthSocial media is not a harmful weapon of its own. In reality, it has numerous advantages. However, there are dangers associated with…Apr 18, 2021Apr 18, 2021
Yemisi DabiriGRATITUDE AND THE BRAINWe often hear phrases like “Be thankful always” or “Count your blessings”. Most often than not, we trivialize them and do not dwell or…Apr 11, 2021Apr 11, 2021
Yemisi DabiriHow to stop being a people pleaser, (yet still nice)We hate to disappoint, so rather than saying ‘no’, we give in and end up being exasperated and drowned.Mar 28, 2021Mar 28, 2021
Yemisi DabiriThe Benefits Of Excercise And Nutrition On Your Mental WellbeingSeveral studies have found a correlation between exercise, nutrition and mental health.Mar 21, 2021Mar 21, 2021
Yemisi DabiriPROCRASTINATION & YOUThe common misconception that procrastination is caused by laziness often gets in the way of fixing the problem. It is much more complex…Mar 14, 2021Mar 14, 2021
